I'm physically 'broken'... what now?
Does a structural problem mean you are destined for pain?
Do we need to ‘fix’ problems before we get back to training, volleyball, or life?
Is Jordan just drinking ‘water’ at 11am on a Tuesday?
This one gets a bit spicy.
We have all been told some questionable narratives around injuries, structure, and pain. Have you been given some advice that you’d like some clarification on? We’ve got your back, so hop on the SideOut Community Group and let us know!